Showing posts with label Dinner. Show all posts
Showing posts with label Dinner. Show all posts

Thursday, January 31, 2019

Cheat's Mac'n'Cheese

The base of pretty much any homemade mac and cheese (especially stove top) is usually a cheese sauce or bechamel sauce. This is made by cooking flour in butter and using the resulting roux (pronounced rue) to thicken milk which cheese is then melted into. This is a cheat because it avoids that entirely and uses sour cream and the starch left on your pasta to get a good sauce.

Ingredients:

2 lbs of ground spicy sausage
2 lbs of pasta (I recommend either macaroni or rotini)
1 lb of cheddar cheese, shredded
1 lb of sour cream*
4 C of milk

Directions:

Brown the ground sausage until cooked through. You can use links, but Laura hates the casings so I just use the sausage meat. I recommend doing this in 1 lb portions, otherwise you could pull too much heat out of your pan and you will end up with boiled sausage which just is not as good. (Alternatively, you could entirely skip this if you don't want sausage in your mac'n'cheese.)

Cook your pasta according to the package instructions and drain it thoroughly, but DO NOT RINSE IT, the starch that it still clinging to those noodles is vital in making a good sauce later.

Stir everything in to the still warm pasta. If you move quickly, and have everything ready to go, it should all melt in and form a smooth, creamy sauce. If it has cooled down, put the pot over a low heat while you stir. If the sauce is a little too liquid, just keep stirring, the sauce will thicken as the starch expands.

*If you use a 16 oz/1 lb container, that is a 2 cup container, you can use that to measure the milk so it makes fewer dishes.

Tuesday, September 18, 2018

Family Style Spaghetti with Meat Sauce

Family Style Spaghetti with Meat Sauce
"But Matt," I hear you say, "you already put up a Spaghetti with Meat Sauce recipe. What is so different about this one? What makes it family style?"
A few things actually! This recipe does not have beer in it, to make it a little more family friendly; it has two different meats, to appeal to everybody; and it is a one pot wonder, as the dishwasher, I appreciate whenever I can make less work for myself.
This is a simple recipe and everything flows well, one step in to the next. It is a very hearty entree, good for the cold nights coming, and it makes plenty of leftovers.

Ingredients:

1 lb spaghetti
2 tbsp olive oil
1 lb ground beef
1 lb spicy Italian sausage, sliced
48 oz pasta sauce
parmesan cheese

Directions:

In a stock pot, cook your pasta till al dente according to the package instructions (here are some tips to making better pasta). Strain and leave in the colander while you make the rest of the dish.

Add the oil to the pot and heat over medium heat until it shimmers.

Add in your ground beef and sliced sausage and brown until cooked through before adding in your pasta sauce and bringing it to a simmer over low heat.

Add your cooked pasta back in and serve, garnished with grated parmesan.

P.s. This would go amazing with my Cheesy Roasted Garlic Bread!

Friday, June 22, 2018

Mexican Risotto

In recognition of Hunger Awareness Month, I wanted to make a dish out of cheap, shelf stable ingredients. This is a slight modification of a dish I've made many times now and that I have dubbed Mexican Risotto. You can either serve this dish as a main dish, it's got plenty of protein, or a great side dish.

Ingredients:

1.5 tbsp taco seasoning
1 can black beans
1 can whole kernel corn
¼ C canned pickled jalapenos
¾ C arborio rice

Directions:

In a large skillet over medium heat, pour in all the ingredients and stir to combine. Don't drain the beans and corn, you are going to need that liquid to cook the rice. Bring the mixture to a simmer and simmer for 20 minutes, uncovered, or until the rice is cooked and tender. Serve.

If you can, some great additions are: chopped onion, chorizo, monterey jack cheese, sour cream, and/or crema. Alternatively, you could always stir in some chopped or shredded chicken and a dash of your favorite hot sauce.

Wednesday, April 25, 2018

Lamb Meatballs

I did not make shepherd's pie for St. Patrick's Day, so I ended up with a pound of lamb mince (that's British for ground) in my fridge. I felt like doing something completely different with it and made these greek inspired lamb meatballs.

Ingredients:

1/2 C unseasoned bread crumbs
2 sprigs thyme leaves
1 sprig of rosemary leaves
1/2 tsp salt
1/4 tsp black pepper
2 oz shredded pecorino romano cheese
1/2 oz dried shiitake mushrooms
1lb of ground lamb

Directions:

Preheat oven to 400.

Combine everything except the lamb in the carafe of your blender or food processor, and blend into a fine powder. Thoroughly mix your seasoning powder into the lamb and form the mixture into 1.5 inch or golf ball sized meatballs.

Space the meatballs out about an inch apart on a greased baking sheet and bake for 18 minutes or until the meatballs reach and internal temp of 160.

I recommend serving with fettuccine, wilted baby spinach, shredded pecorino romano, extra virgin olive oil, and fresh ground black pepper. Pro tip: after I drained the pasta, I quickly added the olive oil and spinach. The olive oil kept the pasta from sticking and the residual heat wilted the spinach perfectly.

Saturday, March 31, 2018

Easy Chicken Tikka Masala

I really love Indian food, I've been on a bit of a curry kick recently and this one has always been my favorite. One of the problems I have with making Indian food is that, depending on how stocked your spice cabinet and fridge are, it can cost more per plate than take-out. Especially because many curry recipes call for higher quality cuts of meat which usually dry up in a long simmer, tend to be more mild in flavor and so get lost in the heavy spices, and really are not in the spirit of a good curry which would use every part of an animal possible for the dish.

I wanted to solve some of these problems by making a recipe that mostly relies on dried herbs and powders. While fresh is preferable, it can be harder to find, depending on your local grocer and the season, and having the dried version on hand can make this a much easier recipe to make without having to plan a separate shopping trip. Also, I don't tend to cook Indian flavors every day, so when I buy fresh, some ingredients can go to waste.

Ingredients:

1 tsp garlic powder
1 tsp ground ginger
4 tsp turmeric powder
2 tsp ground coriander
2 tsp garam masala
2 tsp ground cumin
1 C whole milk yogurt*
4 lb boneless, skinless chicken thighs
3 tbsp ghee or butter
1 medium onion, diced
1½ tsp salt
½ C tomato paste
2 tsp cardamom powder
½ tsp red pepper flakes
28 oz can crushed tomatoes
2 C heavy cream
¾ C fresh cilantro, chopped (plus some sprigs for garnish)

Directions:

Mix together the garlic, ginger, turmeric, coriander, garam masala, and cumin together in a bowl. Stir half that mixture, 2 tbsps, into the yogurt. Pour the marinade into a zip top bag, add the chicken thighs, and smosh around to make sure you have even coverage on the chicken. Place in the fridge and let marinate for 4-6 hrs.

In a large, heavy bottom stock pot or dutch oven, melt the ghee over medium heat and add the onion, salt, tomato paste, cadmium, and red pepper. Sauté, stirring frequently, until the onion is translucent and the tomato starts to brown. Stir in the remaining half of your spice mixture and fry them, stirring frequently for about 3 minutes, or until they are browned, but not burnt. Your kitchen should smell amazing by now.

Add the can of tomatoes, with the juice. Bring to a simmer and and stir, making sure you are scraping and browned bits off the bottom of the pan. Those bits are the most flavorful bits and you don't want to leave them behind. Once you have a simmer going, pour in the cream, and add the chopped cilantro. Bring it back up to a simmer and stir occasionally, until the sauce is thickened, about 20-30 minutes, depending on how you like it. I like the sauce to be completely smooth, so I use an immersion blender here to get a velvety consistency. 

While the sauce reduces, preheat your broiler on high. Place the marinated chicken thighs on a cooling rack placed on a foil lined baking sheet. Broil the chicken on high for 10 minutes, or until the some areas on the chicken start to blacken.

Cut the chicken into bite sized pieces, it won't be cooked all the way through yet. Add to the sauce and simmer for 8-10 minutes or until cooked through.

Serve with rice and fresh cilantro sprigs.

*Whole milk yogurt will work best in this, but use whatever plain yogurt you can find.

Wednesday, February 28, 2018

The Legend Of Zelda's Monster Curry

It is no secret that I love videogames. I've been a huge Nintendo fan since a friend of mine brought his Legend of Zelda: Majora's Mask strategy guide to play practise when I was 10. I've been in love with that kind of storytelling ever since. Last year the amazing Legend of Zelda: Breath of the Wild came out and included a fun cooking mini game. This presented me with a great opportunity to combine 2 of my great loves, videogames and food.

This dish might look pretty funky, but trust me, it's really good. This is not a spicy curry, in fact it has a slight sweetness from the sweet potatoes, and it is really easy to make. Sweet potatoes and red onion have plenty of great flavor so you don't have to break open all your spice jars to make this dish taste amazing.

Ingredients:

3 tbsp ghee or butter
1 tsp salt
¾ lb purple sweet potatoes, cleaned and diced
½ red onion, diced
1 lb ground beef
2 tsp garam masala
¼ tsp ground cinnamon
¼ tsp ground cardamom
¼ tsp white pepper
28 oz can of diced tomatoes
blue food coloring (optional)

Directions:

Melt the ghee in a large saute pan and add the potatoes and salt. Saute for 3 minutes before adding the red onion. Cook, stirring often, until the potato is tender, about 3-5 more minutes. Add the ground beef and brown until thoroughly cooked.

Add the spices and lightly fry them until they are highly aromatic. Stir in a can of diced tomatoes until combined and saute for another 2 minutes before serving with rice.

At this point, the dish looks pretty purple, but to get it looking really monstrous, you might want to add some blue food coloring before serving. Just a couple drops should do the trick.

Thursday, February 22, 2018

Wedding Pasta

In all honesty, I'm a little embarrassed I haven't made this before. It's a recreation of the pasta dish my wife and I had at our wedding. This is what I made for Valentine's Day this year. I would not have thought of it if Laura hadn't ordered a pasta dish from a restaurant near us that was strikingly similar.

One of the things I love about this recipe is that you can really do almost all the parts simultaneously. The chicken takes a while to cook, so you can start that, boil the pasta, then make the sauce, and the chicken should be done and rested by the time you're done. Obviously, how long it takes you is going to depend on your skill level and how much you have prepped ahead of time, but I think this is a good dish to use if you want to practice how to finish a meal all at the same time.

I can't believe that it has taken me over 4 years to recreate our wedding night entree. Well, here it is now, and it's pretty damn good.

Ingredients:

2 chicken breasts
1 tbsp of oil
¾ tsp of salt, divided
1 lb of bowtie pasta
2 tbsp of butter
2 cloves garlic
2 tbsp of flour
4 C heavy cream
1 C shredded parmesan
½ C sundried tomatoes
¼ tsp black pepper

Directions:

Heat a cast iron grill pan on medium to medium-high heat for 5 minutes to make sure the heat is even. If you don't have one, a griddle or skillet will work just fine. Coat the chicken breasts with oil and sprinkle with ¼ tsp of salt. Cook for about 12 minutes per side, or until an inserted thermometer reads 160° F. Let the chicken rest while you prepare the rest of the dish.

In a large stock pot, boil and salt 1 gallon of water and cook the bowtie pasta until al dente, about 9 minutes. Set aside while you prepare the sauce.

In a large saute pan, melt the butter over medium-high heat. Add the garlic and saute until lightly toasted. Add the flour and stir constantly until the butter is all soaked up and the mixture has taken on a golden brown hue.

Reduce the heat to medium-low and slowly pour on the heavy cream, whisking constantly until the flour mixture is all worked in. Sprinkle on the remaining ½ tsp of salt and add the shredded parmesan. Stir in the cooked bowtie pasta, cut the chicken breast into bite size pieces, and add it along with the sun dried tomatoes. Season with black pepper and serve with a semi-dry riesling.

Saturday, September 23, 2017

Boerenkool met Wurst

Hopefully, some point soon it will actually be Fall weather here in Pennsylvania, which means it'll be time for hot food and steaming up kitchens. When that glorious day comes, I'll be making Boerenkool met Wurst, which is a great hot meal for a chilly night.

Boerenkool met Wurst, or kale with sausage, is a classic Dutch stamppot. A stamppot is a dish of potatoes mashed with another vegetable, and is a staple of traditional Dutch home cooking. I recommend serving with beef gravy, and if you'd like to make your own I've included a recipe for that too.

I don't remember exactly how I came across this dish, but my wife and I were looking at pictures of odd food and we ended up on one that looked like green mashed potatoes. I was really intrigued and figured I would give it a try. What came about has become one of my favorite one-pot meals that makes great leftovers.

Ingredients:

Stamppot:

3lbs of potatoes
1 qt chicken stock
1 lb kale, trimmed and cut into strips
1 smoked kielbasa
salt and pepper to taste

Beef gravy (optional):

1 qt beef stock
4 tbsp cornstarch
1 tsp dried thyme leaves
1 tsp dried sage
salt and pepper to taste

Directions:

Peel the potatoes and cut into small pieces. Place in a large stock pot and cover with the chicken stock. Top with the kale and the kielbasa. Cover with a lid and bring to boil over high heat. Reduce heat to maintain a boil. Boiled for 10-15 minutes or until the potatoes are tender enough to be pierced easily by a fork.
If you'll be making gravy, while the potatoes are cooking, combine the beef stock and cornstarch in a medium saucepan and whisk until smooth. Bring to a boil over high heat and then reduce to a simmer, stirring occasionally, until the gravy thickens. Add the herbs and salt and pepper to taste. Set aside until ready to serve.

Remove the kielbasa and pour the excess water out of the pot, reserving at least 1 cup of cooking liquid. Use a potato masher to combine the kale with the potatoes, adding in some of the reserved cooking liquid as necessary to get a creamy texture. Add salt and pepper to taste. Slice the kielbasa into bite-size pieces. Serve a heaping scoop of kale and potatoes, topped with beef gravy, with a fan of sliced kielbasa.

Monday, August 21, 2017

Beef Bulgogi

My mom used to make bulgogi for us a lot when I was a kid. I'd always loved it, but I wasn't sure how authentic it was. Recently, I finally got to compare it to the genuine article.

In the last year, I've been fortunate to make a great friend, Evan. He's a really talented artist. He's also, possibly, an even bigger foodie than me. I've been down to his neck of the woods a few times and we always go on some pretty fun food adventures. He's the one who took me to get my first taste of real ramen. Recently, we went to get Korean BBQ and I finally got to see how my mom's recipe compares to the real McCoy.

It turns out that her flavors are spot on, but the technique isn't. So, I took my mom's recipe, applied a more authentic method, and came up with something great.

Ingredients:

1 lb ribeye
4 tbsps soy sauce
2 tbsp sesame oil
2 tbsp sugar
1 tsp fresh chopped ginger
2 cloves crushed garlic
¼ C chopped green onion
2 tbsp sesame seeds

Directions:

One of the defining features of bulgogi is very thin slices of beef. To make that easier, place your steak in the freezer for 1.5 to 2 hours., not enough to freeze solid, but just enough to be stiff. Cut into slices as thin as your knife will allow. Set aside.

In a tupperware or sealable container, combine the remaining ingredients. Mix well to combine. Add in the sliced steak and stir to thoroughly coat the pieces. Place in the fridge and let it marinate for 1-2 hours.

Heat a grill pan or skillet over medium high heat. Remove the meat from the marinade and reserve any leftover marinade. Sear the steak, 1 minute per side, and set it aside to rest. Pour the reserved marinade into a small saucepan, bring to a boil over medium heat, and reduce to a syrup. Pour the syrup over the resting meat and mix it with any juices from the resting meat so everything is nicely sauced. Garnish with more chopped green onion.

Serve over rice or in lettuce wraps. As with most of Korean BBQ, the sides make the meal and I suggest kimchi, kongnamool (Korean mung beans), or spicy pickle.

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Thursday, July 27, 2017

Maryland Crab Cake

I'm from Maryland, and one of the things being from Maryland means is having really strong feelings about crab, and especially what makes a good crab cake. I'm no exception. In my eyes, a crab cake should be jumbo lump blue crab with minimal filler and plenty of Old Bay. It should be eaten with a fork or in a sandwich and is not a deep fried fritter to be eaten by hand.

But, most of all, it should be simple and straightforward. A crab cake should be all about the crab and too much dressing up just gets in the way.

Ingredients:

½ c chopped fresh parsley
8 (or ½ c) crushed saltines
½ tsp yellow mustard
1 tbsp mayonnaise
1 tsp Old Bay or crab seasoning
1 egg, beaten
1 lb jumbo lump blue crab

Directions:

Preheat your broiler on high. Thoroughly combine everything except the crabmeat before gently folding in the crab. Jumbo lump is fragile stuff, and if you mix it too hard it will break apart into strings, which will defeat the purpose of using jumbo lump.

Once the mixture is well incorporated, divide into 4 lightly packed portions on a well greased baking sheet. Broil on high for 10 minutes, until lightly browned. Let sit for 2 minutes before serving.

Serve, garnished with a bit of fresh parsley and a bit of lemon or, my prefered method, on a toasted roll with a bit of tarter sauce and some lemon.

I would tell you to enjoy, but I'm pretty sure you're going to do that anyway.

If you liked this recipe please consider supporting me and my content on Patreon. For more info on my patreon, check out my previous post!

Friday, June 2, 2017

Miso Ramen with Chashu

Here it finally is: my ramen recipe! One of the best things about ramen is how versatile it is. A basic broth with ramen noodles can host a whole bunch of toppings. I'll list out some of my favorites, but it is only a fraction of the whole world of toppings and condiments you can add.

Ingredients:

Base per serving:

2 cups dashi
1½ tbsp white miso
½ tbsp red miso
¼-½ cups of cooked ramen or soba noodles

Toppings:

Chashu
Marinated Tofu
Blanched bean sprouts
Corn
Sliced scallions
Soft boiled egg

Directions:

In a small sauce pan, stir the two flavors of miso into the dashi and bring to a simmer. Place your noodles into your soup bowl, layer on your prefered toppings, and pour on the hot broth. Let the soup sit for a minute to give everything time to heat up before enjoying.

This makes a really great build-your-own meal with plenty of toppings and a big pot of broth for everyone.


Tuesday, April 18, 2017

Ham Chowder

After Easter a lot of people have plenty of leftover ham. My mother-in-law had purchased an entire extra ham, and insisted I take a freezer bag full of ham back home with me. My wife doesn't like ham any where near as much as I do, so I decided to make a great soup to help me use up a bag full of ham.

Serves: 10
Prep time: 10 min
Cook time: 20 min

Ingredients:

2 tbsp olive oil
2 cloves garlic, minced
1 white onion, diced
½ lbs frozen corn
1 tsp dried thyme leaves
1 tsp dried basil leaves
2 tbsp flour
6 cups milk
2 lbs russet potatoes, cut into bite sized pieces
1.5 lbs ham
½ tsp salt
½ tsp pepper
¼ tsp smoked paprika
¼ tsp cayenne powder


Optional:

Diced chives
Shredded cheddar cheese

Directions:

Pour the olive oil into a stock pot or large dutch oven over medium heat. Add the onion and garlic and cook until the onion is translucent, about 3 minutes. Add the corn, thyme, and basil and cook until the spices are fragrant, about 4 minutes. Stir in the flour until all moisture on the bottom of the pot is absorbed then turn the heat to low.

Slowly pour in the milk while vigorously whisking. Once all the milk is in, add the potatoes, bring the soup to a boil and then reduce to a simmer for about 10 minutes or until the potatoes are tender and easily pierced by a fork.

At this point you have a fairly thin soup, if you like it that way, feel free to add the ham and the rest of the seasonings and serve. If, like me, you want it thick and creamy, grab your handy stick blender and blend until creamy. After you get the consistency right, add the ham and the rest of the seasonings and serve garnished with the chives and cheddar cheese.

Wednesday, April 12, 2017

Mushroom and Sausage Stir Fry

The other day, one of my coworkers was complaining about how much she doesn't like mushrooms so I was inspired to make a mushroom centered stir fry. I promise it was nothing personal. I wanted to make this dish healthy so I decided to cook with chicken sausage for the protein.

One of the things I love about cooking with chicken sausage is that it tends to come in a wide variety of creative flavors. It makes it fun and easy to create some very flavorful combinations. While this recipe calls for a specific flavor of sausage, any savory chicken sausage should do the trick.

Prep time: 20 min
Cook time: 20 min

Ingredients:

3 tbsp olive oil
¼ cup sliced maitake mushrooms
5 oz sliced shiitake mushrooms
8 oz sliced baby bella mushrooms
1 lb. garlic and herb chicken sausage
½ c chicken stock
1 tbsp worcestershire sauce
½ tsp rubbed sage
½ tsp dried thyme leaves
½ tsp salt
½ cup chopped scallion greens

Directions:

In a nonstick or cast iron skillet, heat the oil over medium high heat until it shimmers. Once the oil is hot, add the maitake mushrooms. Saute, stirring frequently, until the mushrooms start to brown around the edges. Add the rest of the mushrooms and cook, stirring constantly until they're browned as well before adding the sausage.

Saute the sausage until cooked through then deglaze the pan with the stock. Make sure you scrape any stuck on bits off the bottom, you don't want to give up on those flavors. Bring to a simmer and add the worcestershire sauce, sage, thyme, and salt and reduce to till the sauce thickens.

Remove from the heat and stir in the scallions before serving with rice, pasta, or quinoa. Enjoy!

Friday, April 7, 2017

Andouille Apple Stir Fry

I was trying to come up with something for dinner and I was standing in the produce section of my local mega mart. I thought, "What kind of vegetation doesn't usually end up in stir fries?" and I immediately thought of fruit. I've had some really great sausages that contained fruit, so I thought of making a sausage and apple stir fry. I wanted it to be sweet and spicy, so I added some apple cider and a bit of agave syrup. It turned out brilliantly, and I wanted to share it with you.

Ingredients:

2 tbsp olive oil
1 medium onion, finely diced
1 large, sweet apple, diced
2 jalapenos, seeded and diced
1 lb of andouille, sliced
½ cup apple cider
3 tbsp of agave syrup

Directions:

In a cast iron skillet, heat the oil to a simmer, add the jalapenos, and saute until lightly browned. Add the onion and apple and saute until they are translucent. Stir in the andouille before pouring on the apple cider and agave syrup.

Bring to a simmer and cook until the liquid forms a syrupy consistency, which will take about 5 to 10 minutes. Serve over rice, pasta, or quinoa.

Andouille is pretty spicy stuff, so I won't blame you if you decide to skip the jalapenos. I also recommend serving with some sour cream and a hard cider to dull the fire.

Wednesday, March 15, 2017

Root Beer Pulled Pork

Now the last pulled pork I made, I made with Dr. Pepper, this one I made with root beer, and I decided, rather then just replace the Dr. Pepper with the root beer, I decided to make a whole new BBQ sauce that would be a little sweeter to play with the vanilla in the root beer.

When selecting a root beer for this recipe, I would suggest getting a good one. It is the foundational flavor of the sauce and so, just like with wine or beer, don't cook with what won't drink.

Prep time: 10 min
Cook time: 7-8 hrs

Ingredients:

3-4 lb bone-in pork shoulder
20 oz root beer
1/2 t salt
1 T apple cider vinegar
1 T Worcestershire sauce
2 T honey

Directions:

Place your pork shoulder or butt in your slow cooker and pour on the root beer. Cover and cook on low for 7-8 hrs.

When the pork is fork tender, remove from the liquid and place on a platter. Cover with foil or plastic wrap and let it rest while you build the sauce.

Strain the cooking liquid, you should have 3-4 cups, into a large measuring cup or bowl. Put the bowl in the freezer for about 5-10 minutes so that the fat on the top solidifies and can be easily removed, or you can use a gravy separator. Pour your reserved liquid a medium saucepan and bring to a simmer. Add the salt, vinegar, Worcestershire sauce, and the honey. Simmer, uncovered, until your sauce is reduced to about 1 cup.

Now it's time to pull the pork. If you would rather have chunks, you can always use a knife, but I prefer using a pair of forks to pull the pork into bite sized shreds. Once your pork is pulled to the right sized pieces, pour on the sauce and stir thoroughly, but gently, to combine.

Enjoy room temp or warm it up in your slow cooker for a nice hot lunch.

Friday, January 27, 2017

Fettuccini Alfredo


I've been making alfredo sauce, with varying degrees of success, for a long time. In fact, right after high school, I made tortellini in an alfredo sauce and my caprese salad as an apology dinner for my mom after I used up most of the chicken she was saving for dinner when I made myself lunches earlier in the week.

While I still make the same salad, thank goodness my alfredo sauce has changed! I had never really seen alfredo sauce made, so I had a really convoluted way of making it that really only had about a 50% success rate. Luckily, I now have a better idea of what I'm doing, and so I am proud to present my fettuccini alfredo recipe.

One of my favorite things about fettuccine alfredo is how versatile it is. Adding a protein really completes the dish. I think my meatballs go really great with this recipe since they have a strong parmesan flavor that compliments this dish really well. I also like making this with spicy italian sausage or shrimp, but you can feel free to go more traditional with grilled chicken. You could even add some broccoli, cooked spinach, sundried tomatoes, or other veggies to make a complete meal.


Prep time: 15 min
Cook time: 10 min
Serves 4


Ingredients:

Sauce:

1 tbsp. butter
1 clove of garlic, minced
2 tbsp. flour
3 cups heavy cream
¼ tsp. black pepper
½ tsp. salt
⅛ tsp. crushed red pepper flake
Pinch of fresh nutmeg
½ cup freshly grated parmesan*
1 parmesan rind (optional)**

Pasta:

4 qt. of water
2 tbsp. salt
1 lb. of fettuccine

Directions:

Melt the butter over medium to medium low heat in a nonstick pan or skillet. Add the garlic and cook until softened and very fragrant. Whisk in the flour until all the liquid in the pan is absorbed. Lower the heat and slowly add in the heavy cream, whisking continuously until all the cream is incorporated and there are no more lumps of flour. Add the spices, cheese, and rind. Bring the whole thing up to a simmer and continue to cook, stirring occasionally, until your desired consistency is reached.

For the pasta, bring the 4 quarts of water and 2 tablespoons of salt to a boil, add the fettuccine, and boil, covered, for about 8 minutes, or until al dente. Drain thoroughly, but do not rinse. Add the noodles to the sauce and serve.

*Since the parmesan is really the key flavor here, I recommend buying a block of it and grating it at home. I understand that is out of some people's price range, so by all means, do what you must. I just ask that you take this into consideration: prepackaged grated parmesan, which is really a powder, is coated in cellulose or wood pulp to keep it from clumping, which, while convenient, does nothing to improve the texture of the finished sauce.

**If you buy a block of parmesan, chances are you will be left with the rind. Why not throw it in the sauce too? It will give a good nutty and salty flavor that you won't really get otherwise. You are going to throw it away anyway, so why not squeeze some more cheesy goodness out of it.

Wednesday, March 2, 2016

Southwestern Meatloaf with Southwest BBQ Sauce


A couple weeks ago I decided I wanted meatloaf cause I had some ground beef left in the fridge that needed to be used up. It was a fine meatloaf, but it was a bit bland and not very exciting. I thought about adding some regional flavors to it and settled on southwest style as I was in the mood for chili at the time. I was talking to a co-worker about trying to make a southwest style meatloaf, we bounced around some ideas, and I settled on combining American chili flavors with Mexican pico de gallo flavors to capture a more full range of southwest flavors, and it turned out delicious.

Like anything southwest style, it demanded a sauce so I doctored up my favorite bbq sauce to add a bit more flavor

Ingredients:

Meatloaf:

1 t chili powder
½ t paprika
½ t cayenne powder
¼ t cinnamon
1 t cumin
¼ t garlic powder
½ t ground black pepper
½ red onion, diced
1 tomato, diced
¼ C packed chopped cilantro
1 C crushed tortilla chips
1 T Worchester sauce
1 egg, beaten
1 c milk
1.5 lb ground beef
¼ C BBQ sauce
2 T brown sugar or demerara sugar

Sauce:

1 C BBQ sauce
3 T of brown sugar or demerara sugar
½ t of cumin
½ t of chili powder

Directions:

Preheat your oven to 375.

Combine the spices then add the produce and stir in the milk and eggs. Add the ground beef and gently work in the mixture. I recommend using your hands, but a spatula will do if you don't want ground beef and egg all over your fingers. Place in a greased loaf pan and use a spatula to smooth the top and work into the corners. Baste the top with the BBQ sauce and sprinkle with brown sugar or demerara sugar. Bake for 1 hr and then let rest for 15 minutes.

While the loaf is resting combine the 1 cup of BBQ sauce with the sugar and spices in a small sauce pan and stir over medium heat until smooth. Serve alongside the meatloaf.

One of the interesting things about this recipe is that, as long as you use a gluten free BBQ sauce, this is gluten free.

Saturday, February 13, 2016

Roasted Sea Bass with Herbed Quinoa


This is my last recommended meal for Valentine's Day. Like my beef and vegetarian suggestions, I've provided instructions on how to get both parts of the meal out at the same time. This dish is another show stopper that will be sure to impress your significant other this Valentine's Day.

Ingredients:

Sea Bass:

12 oz sea bass filet
1 t of salt
1 T of shredded dill
Lemon slices
1 T of butter

Quinoa:

½ C of quinoa
1 C of vegetable stock
1 T of shredded dill
Zest of 1 lemon
Salt

Directions:

Preheat oven to 350. Start with zesting the lemon you are using for the sea bass since you can use that lemon zest for the quinoa. Butter the bottom of an oven proof dish, be it skillet, casserole, or baking dish, and place the sea bass, skin side down, on the dish. Evenly salt the sea bass and evenly distribute the dill and the lemon slices on top of the sea bass.

Bake in the oven for 20 minutes until the fish flakes easily or reaches an internal temp of 145.

While the sea bass cooks, boil the quinoa in the vegetable stock until the liquid is absorbed, about 15 minutes. Stir in the dill and the lemon zest and salt to taste.

To serve, portion the sea bass and the quinoa and enjoy a pescaterian dinner for two.

Thursday, February 11, 2016

Pan Seared Filet Mignon with Herbed Creamy Mashed Potatoes


Filet mignon is always a show stopper. It comes in these nice easy portions, it's low fat (for beef), with little to no connective tissue. It can stand up to almost any cooking method, including one of my favorites, high heat! A finishing butter adds a little fat to the steak which, since it contains little fat itself, helps it taste juicier. Using the same finishing butter to flavor your potatoes helps pull your dish together and helps it really impress.

Ingredients:

Herbed Creamy Mashed Potatoes:

1 lb of butter potatoes
¼ C of herbed finishing butter
½ C of heavy cream
Salt and pepper to taste

Filet Mignon:

2 ¼ lb filets
2 T of olive oil
Salt
2 T herbed finishing butter

Directions:

To get everything on this plate out at the same time, let's start with prep. First, peel and chop your potatoes into small even chunks, then coat your 2 filets in olive oil and salt liberally. Start your cooking by placing the potatoes in a saucepan and covering with two inches of water. Bring to a boil and boil for 15-20 minutes or until the chunks are easily pierced by a fork or crushed with tongs.

While the water heats up, heat a cast iron skillet over medium heat, until water boils off instantly when spritzed on the surface. Sear your steaks for 5-7 minutes on each side, or until desired internal temp is reached. Remember that some heat will carry over and so they will continue to cook for a little bit once removed from heat.

Once the steaks are finished cooking, the potatoes should be nearly done, so cover the steaks and let them rest while you finish up the potatoes.

Drain the potatoes and place them in the bowl of your stand mixer with the whisk attachment. Add the butter and the cream and whip until smooth. Add salt and pepper to taste.

To serve, portion the potatoes on the plate, place each steak on one plate and put a 1 tablespoon slice of butter on top of each steak. I served my plates with a side salad dressed with a citrus dressing.

Tuesday, February 9, 2016

Seared Tofu with Creamy Mushroom Risotto


This is my menu for a vegetarian Valentine's Day dinner. I think that the umami in the marinade on the tofu pairs well with the similar flavors in the mushrooms, and both components have complimentary creamy textures.

This meal makes it pretty easy to get everything out at about the same time, with just the risotto warming while you finish the tofu.

Start by getting together all the ingredients you will need for making the Mushroom Risotto and the Marinated Tofu. This will make assembling the dishes, faster, easier, and way less stressful.

Prep the tofu, place it in the marinade, and set it in the fridge to marinade while you make the risotto. Once the risotto is finished, place it on your smallest burner over the lowest heat to just keep it warm, then pan sear the tofu.

Arrange the seared tofu on your plates, portion out the risotto, and enjoy a nice romantic evening with your significant other. Pro tip; serve the dinner with the same wine you used in the risotto, it will tie the flavors together nicely.